Widows and the holidays 2024
Making it through a challenging time of year
Amidst all the cultural cheer, the holidays can be difficult when you have lost your life partner. This group is designed to help widows find the strength within themselves to make it through this time of activities, memories, and grief.
Topics
Together we will look at topics of the group’s choosing, which might include:
● Holiday traditions: What to keep, retire, or start anew?
● What have you been up to? Creating a short, authentic statement to explain to others what your life has been like lately.
● Cherishing memories: Ways to embrace the happy memories of years past while allowing yourself permission to grieve at the same time.
● Actively building new holiday memories
● Expanding your social circle: How might you make new friends with whom to enjoy holiday events?
● Changing the focus from what has been lost to building on what you have and can do
Structure
● 8-week small group coaching series
● Once a week between Nov 18, 2024 and Jan 10, 2025
● Specific evenings will be identified based on group availability
● $850 for all 8 sessions with the same group of women
● Register for holiday group coaching by October 15 and receive 20% off ($170 savings!)
● Meetings are virtual - Zoom link provided upon registration